Boundaries without the blow-ups. π₯
|
Reader? Why is it so hard to be compassionate with our kids, especially when their behaviors push every button we have? Is there some secret to staying cool when our patience is tested? If I could have had just ONE wish granted as a new mom, it would have been unlimited tolerance. π€ We know we don't have to be "perfect" parents, but when we're struggling to stay compassionate, what can we do to avoid escalating the tension? βSTAY COMPOSED & SET STRONG BOUNDARIESβ We've all been there, right? Our kids test the boundaries - and in our efforts to achieve some idealized outcome, ππ» we end up frustrated, and they end up upset. The truth is that forcing behavioral change before they're ready rarely ends well. (It's okay not to have all the answers!) You can stay composed and still set firm boundaries! Yes, it's possible (even when your patience is wearing thin). What we might forget is we have more inner resolve to hold the boundary and keep our composure when we're asking the right questions. The root cause of our dysregulation is not found in our children's behavioral choices - and neither is the solution to our intolerance. ππ» Watch this quick video to increase your patience with a simple shift.β I'd love to know what you think! Shoot me an email after you watch it, and let me know what the most challenging part of staying calm is for you. And until next time, please remember, conscious - not perfect! Talk soon! Warmly, β p.s. Stay tuned for more info on how you can join our live chat community on WhatsApp this Fall. β
β |
β