When staying calm feels hard - tips for parenting on tough days.
3 days agoΒ β’Β 2 min readReader, I'm checking in this weekend to share some thoughts from my heart - and a new video about parenting under pressure. Between the day-to-day life stressors, the upcoming holiday hustle, and now the wave of emotions after the US election, I've been finding it hard to stay as grounded as I'd like. Let's just call out the elephant in the room - not everyone is optimistic about the trajectory the US is on - and the division among us only seems to grow. π Families and communities are split -...
READ POST[VIDEO] For everyone who's *NOT* a perfect parent
about 1 month agoΒ β’Β 2 min readReader - I recently came across a social media post from someone whose child was gushing with gratitude towards her. The post essentially said, "Here's what happens when you parent peacefully." π At first, I thought, "Well, that's lovely." But then, I also thought, "My daughter would NEVER do that." It's not that I don't have a great relationship with my kid. I do. Maybe it's not in her personality to express herself like that, but even if it was, I'm not sure I'd get that kind of glowing...
READ POSTThe Chaos to Cooperation GUIDE is here.
about 2 months agoΒ β’Β 2 min readReader... It's about time we take care of YOU! I'm sure you receive lots of advice on helping your kids "do what they need to do." But who's helping you BE the kind of parent your kids need - by addressing your needs? We often put all the focus on changing our kids - being kinder, firmer, more affectionate - whatever it is - we seemed to be focused on "doing" all the "right" things. And all the suggestions out there seem to be child-centered, even though taking care of ourselves is a core...
READ POSTWhy the words don't feel natural (or effective).
about 2 months agoΒ β’Β 2 min read"I feel like I'm acting. The words don't feel natural." Have you ever thought that when trying to be more compassionate with your kids - Reader? I mean, it IS a lot easier to say, "Just do what I ask!" π¬ Back when I was a young actor, we were taught a technique called "sense memory." It was this idea of using past experiences to elicit a "real" emotional response from our character's POV. I remember it wasn't always easy to recall specific events. Childhood trauma can significantly impact our...
READ POSTit's more than words. πΆ
about 2 months agoΒ β’Β 2 min readReader - What's the most challenging part of communicating with compassion? Does it feel awkward or stilted?Are you too angry to choose your words consciously?Maybe you're struggling to manage meltdowns without losing your patience. I've been reframing language on the internet and in our classes for over 13 years, and the one misstep most people make is focusing on the "right" words to say. Huh? π€ Lori, aren't you the "Conscious Communication Card" lady? Yes, but because I grew up with a lot...
READ POSTBoundaries without the blow-ups. π₯
3 months agoΒ β’Β 1 min readReader? Why is it so hard to be compassionate with our kids, especially when their behaviors push every button we have? Is there some secret to staying cool when our patience is tested? If I could have had just ONE wish granted as a new mom, it would have been unlimited tolerance. π€ We know we don't have to be "perfect" parents, but when we're struggling to stay compassionate, what can we do to avoid escalating the tension? STAY COMPOSED & SET STRONG BOUNDARIES We've all been there, right?...
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