š£ļøLive communication series starts soon.
2 days agoĀ ā¢Ā 2 min readReader, āIf we spoke to our friends or partners the way we sometimes speak to our children, we might not be friends for very long.ā I wrote that when my daughter was little, and it still stands today, 15 years later. It also doesnāt sit easy with me because I know how Iāve sounded on hard days. And I know I wouldn't speak to a friend (or even a stranger) that way. š± Oooh, but parenting through stress or trauma is different. It touches the parts of us that are still hurting (and healing). Our...
READ POSTAre you unintentionally escalating resistance?
5 days agoĀ ā¢Ā 2 min readReader, What would our interactions with our kids look like if we werenāt so obsessed with the word ādiscipline?ā If you do an internet search for āHow to discipline...,ā aside from cats and Tamagotchis,š the top searches are for: Little kids Autistic kids Kids with ADHD These are some of the same vulnerable kids I talked about in my last email. The kids who will naturally resist authority. Who may not be able to āfollow directionsā without help. The kids who bark at us for trying to help.Or...
READ POSTWhen ājust complyā is called safety.
8 days agoĀ ā¢Ā 2 min readReader, By now, many of us have seen or felt the weight of the unfathomable events in Minnesota and around the US over the last few weeks. Like many, Iām beyond angry.Worried for our childrenās future. Iām also more adamant than ever about calling out systems that harm and oppress kids. Obedience and compliance are being rebranded as āsafety.ā And if we surrender to this thinking, it will continue to harm our kids (especially the most vulnerable). Neurodivergent, disabled, highly sensitive,...
READ POSTWhat I try to remember as the parent of a kid that didn't respond to traditional "parenting advice."
29 days agoĀ ā¢Ā 1 min readReader, I came across a video talking about raising our expectations for our kids, and I had to respond. The woman (with 325k followers) said: It's pretty lazy parenting to say your child is strong-willed. Iām going to expect my two or three-year-old to sit with me for forty-five minutes without a meltdown⦠to stop having tantrums every day. Raise your standards and expectations. Um, whaaat? I mean, I know this kind of parenting āadviceā sounds tough and responsible. And when you feel like...
READ POSTFinding happiness in the liminal space.
about 1 month agoĀ ā¢Ā 2 min readReader, Itās the transitional, dream-like threshold after the holiday frenzy but before the New Year, where I fall asleep at 4:30 pm to awaken at midnight for more š„§ pie. That in-between space where nothing is required of us yet, and somehow, that can feel unsettling. Anyone else? It can also sometimes feel like a week of leaky happiness ā or full-on pressure to commit to a āNew Youā in 2026. Fix it.Optimize it.Resolve it.āBecome someone slightly more acceptable.ā š«£ I love a good restart, but...
READ POSTDid you know they were super advocates for early childhood too?
about 2 months agoĀ ā¢Ā 1 min readReader, Where do I even start? Itās not like my heart is breaking... again. Itās like the hits just keep hitting harder. I have no good words for all the loss. My heart goes out to all the communities affected by the violence this past weekend ā Bondi Beach, Brown University, the family of beloved American artists, and now an MIT professor. Iām also very aware that there is constant violence against children every day, all around the world. Trying to make sense of senseless violence doesnāt...
READ POSTA secret Solstice āļø gathering (off-menu + off-brand).
about 2 months agoĀ ā¢Ā 1 min readThe longest night of the year. This is a bit of a detour from my regular parenting and communication content... But my soul-work-sister, Amy Bryant (Wild Child Counseling & Parenting Beyond Punishment), and I have been talking about how much we rely on each other and our shared spiritual practices. The ones that help us laugh, let off steam, ask big questions, brainstorm ideas, and feel more connected to ourselves and the earth in this wild universe weāre all navigating. And we realized:We...
READ POSTš”The reframe that saves our relationships...
about 2 months agoĀ ā¢Ā 1 min readReader, When you grow up thinking advice means criticism, itās not always clear how to offer your opinion or ideas without sounding judgmental or threatening. š« And if you were the āsensitiveā kid or the ādefiant" one, staying regulated and non-punitive while parenting can feel like its own full-time job. š± I started a new YouTube Shorts series (also on IG) to help us reframe our kids' behavior, āThings I Wish MY Parents Knew.ā Watch and subscribe here. Here's the gist of the most recent...
READ POSTYou donāt have to be āhealedā to be a good parent. Promise.
2 months agoĀ ā¢Ā 2 min readReader, This is your 60-second reminder that you donāt have to āhealā your childhood to be a GOOD parent. At first, I thought āhealing my childhoodā was this moment that would come and wash everything clean. š¦Behold fresh, new parenting ideas.š” Um, no. š¬I think of healing like exercise (funny universe joke).Itās an ongoing practice, not a single moment of revelation.Itās the tiny exercises I do every time I get dysregulated. (Sometimes I literally grab my own Communication Cards because my...
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